Sleek Scientist

Science, made simple.

Books, videos and printable tools from a medical scientist: plain explanations of how the body works, and real numbers you can check.

See the new cookbookWatch on YouTube

Books

Cover of The Complete Type 2 Diabetes Cookbook for One or Two
New · on Amazon 19 November 2026

The Complete Type 2 Diabetes Cookbook for One or Two

100 easy pictured recipes with every carb counted, portions for one or two, a 30-day meal plan and a 12-month blood sugar calendar. Every recipe shows its carbs, fiber, protein, sodium and an estimated cost per serving. Kindle eBook and colour paperback.

Get a free advance copyLook inside

The recipe pictures are AI-generated illustrations, not photographs.

More books are on the way. Join the email list on the cookbook page to hear first.

Videos

Biology and chemistry explained in plain words, on the Sleek Scientist YouTube channel.

How to cook the perfect cellHow much does your body cost?

See all videos

Free and printable

Free advance copy

Read the cookbook before launch. No obligation to review.

Ask for a copy

Free Starter Kit

A 12-month blood sugar and meal calendar, planners, logs and a guide for the person cooking with you.

Get the Starter Kit

Meal plans and recipe cards

Printable meal plan packs and recipe cards built from the book. Coming soon.

See what's coming

About

Sleek Scientist is the pen name of an Australian medical scientist with more than a decade in hospital pathology and research laboratories. Their work has included clinical chemistry, where blood glucose and HbA1c tests are run every day, along with molecular diagnostics and cancer research. They trained in laboratory medicine and biotechnology, have taught university students, and have published in peer-reviewed journals. They write to turn the numbers on a lab report into plain, practical steps people can use in their own kitchen.